After I started yoga, I returned this morning for my first session since the sciatica and herniated disk.
Just as then, I expect to be a little sore today and tomorrow, but it felt great to stretch muscles, some for the first time since August. And it was great to see my yoga friends.
2 comments:
Three YEARS?? Are you serious? Goodness.
Oh, he will be assimilated....it is futile to resist the yoga borg.
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